Russia has ordered its military to pull out of Kherson, the only regional capital it captured after invading Ukraine in February. The BBC’s Jeremy Bowen gives us his appraisal of whether we can believe what Russia says about troop movements. The news came shortly after the announcement that the Russian-appointed official in the region, Kirill Stremousov, had been killed in a car crash. BBC investigative reporter Tim Whewell tells Vitaly about the significance of Stremousov’s death.

We hear from Anthony Zurcher, BBC’s North America reporter, about the US mid-term elections and what the ramifications might mean for the country’s support for Ukraine. And we hear from Radoslaw Sikorski, Poland’s former foreign minister, who tells Victoria and Vitaliy how the war has brought Ukraine and Poland closer together.

Today’s episode was presented by Vitaliy Shevchenko and Victoria Derbyshire.

The producers were Arsenii Sokolov and Clare Williamson. The technical coordinator is Emma Crowe. The series producer is Estelle Doyle. The assistant editor is Alison Gee. And the editor is Jonathan Aspinwall.

Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480.