Episode 1: Relax and Win
A small group of people — all connected to a second-tier state college — revolutionized coaching and athletic activism in the 1960s. In this episode, we hear how coach Bud Winter took what he learned from working with fighter pilots in World War II and created a system for training sprinters at San Jose State. His “Relax and Win” methods used breathing, visualization and other unconventional coaching techniques to create a powerhouse track program. Another thing that made him unique at the time? His focus on recruiting Black athletes to a mostly white school.
- Datum:
- Duur:
Gerelateerde podcastafleveringen
/https%3A//megaphone.imgix.net/podcasts/566bace6-cbd7-11ec-9432-cfc9f9e9d0d0/image/PUSHKIN_LEGACY_OF_SPEED_3000x3000.png%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress)
Meer afleveringen van Legacy of Speed
-
Coming Soon: Legacy of Speed
When two Black sprinters raised their fists in protest at the 1968 Olympic Games, it shook the world. More than 50 years later, the ripple effects of their activism are still felt. In this new series from Pushkin Industries, get to know... -
Episode 1: Relax and Win
A small group of people — all connected to a second-tier state college — revolutionized coaching and athletic activism in the 1960s. In this episode, we hear how coach Bud Winter took what he learned from working with fighter pilots in... -
Episode 2: Building a Movement
By the early 1960s, Speed City was earning a reputation for breaking records. But Bud Winter’s track program was broke. He stretched his scholarship budget so far that many athletes struggled to make ends meet. That, coupled with the...